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Rotini with shrimp

 

Rotini with shrimp

Prep Time: 25 Mins Cooking Time: 20 Mins Total Time: 45 Mins

Ingredients:

  • 4 cups uncooked rotini pasta
  • 3/4 pound peeled, deveined fresh shrimp
  • 1 Tablespoon butter
  • 2 Tablespoons flour
  • 1 1/2 cups 1% lowfat milk
  • 1/2 cup white wine
  • 1 Tablespoon grated fresh lemon peel
  • 1 teaspoon dried dill weed (or 1/2 tsp. fresh)
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 cloves garlic, crushed
  • 1/4 cup green onions, diced finely

Directions:

  1. Cook pasta according to package directions. Add shrimp during the last 3 minutes of cooking time. Drain, cover and set aside.
  2. Melt butter in a medium saucepan; add flour, stirring well with a wire whisk. Gradually add milk and wine, stirring until smooth. Add lemon rind, dill, salt, pepper and garlic. Cook over medium heat 8 minutes or until thickened and bubbly, stirring constantly.
  3. Combine pasta, shrimp and sauce. Sprinkle with green onions and serve immediately.